\u0130ld\u0259 iki d\u0259f\u0259 bir h\u0259ft\u0259lik tam fasil\u0259 planla\u015fd\u0131r\u0131n<\/li>\n<\/ul>\nBu \u00fcsullar\u0131n ham\u0131s\u0131 bir anda t\u0259tbiq edilm\u0259li deyil. H\u0259r k\u0259s \u00f6z\u00fcn\u0259 uy\u011fun olan bir ne\u00e7\u0259sini se\u00e7\u0259 v\u0259 zamanla t\u0259kmill\u0259\u015fdir\u0259 bil\u0259r. \u018fsas olan davaml\u0131l\u0131qd\u0131r, \u00e7\u00fcnki t\u0259k bir h\u0259ft\u0259lik d\u0259yi\u015fiklikd\u0259n \u00e7ox, uzunm\u00fcdd\u0259tli v\u0259rdi\u015fl\u0259r \u0259h\u0259miyy\u0259tlidir.<\/p>\n
pinco istifad\u0259\u00e7il\u0259ri \u00fc\u00e7\u00fcn emosional tarazl\u0131q m\u0259sl\u0259h\u0259tl\u0259ri<\/h2>\n
Oyun prosesi \u00e7ox vaxt emosiyalarla m\u00fc\u015fayi\u0259t olunur: qazanc sevinci, itki m\u0259yuslu\u011fu, g\u00f6zl\u0259nilm\u0259z n\u0259tic\u0259l\u0259rin h\u0259y\u0259can\u0131. Bu emosiyalar\u0131n tamamil\u0259 yox edilm\u0259si d\u00fczg\u00fcn deyil, lakin onlar\u0131n idar\u0259 edilm\u0259si vacibdir. pinco-da h\u0259r seansdan \u0259vv\u0259l \u00f6z\u00fcn\u00fcz\u0259 sad\u0259 bir sual verin: m\u0259n haz\u0131rda hans\u0131 \u0259hval-ruhiyy\u0259d\u0259y\u0259m? \u018fg\u0259r \u0259s\u0259bi, yor\u011fun v\u0259 ya k\u0259d\u0259rlisinizs\u0259, oyunu ba\u015fqa vaxta ke\u00e7irm\u0259k daha yax\u015f\u0131d\u0131r.<\/p>\n
Emosional tarazl\u0131\u011f\u0131 qorumaq \u00fc\u00e7\u00fcn oyunu he\u00e7 vaxt probleml\u0259rd\u0259n qa\u00e7\u0131\u015f yolu kimi istifad\u0259 etm\u0259yin. \u0130\u015fd\u0259 stres, ail\u0259 m\u00fcnaqi\u015f\u0259si v\u0259 ya dig\u0259r \u00e7\u0259tinlikl\u0259r ya\u015fayan insanlar b\u0259z\u0259n diqq\u0259ti yay\u0131nd\u0131rmaq \u00fc\u00e7\u00fcn oynama\u011fa meylli olurlar. Bu v\u0259rdi\u015f uzun m\u00fcdd\u0259td\u0259 probleml\u0259ri h\u0259ll etmir, \u0259ksin\u0259 onlar\u0131 daha da d\u0259rinl\u0259\u015fdirir. pinco t\u0259cr\u00fcb\u0259si yaln\u0131z rahat v\u0259 sakit v\u0259ziyy\u0259td\u0259 olark\u0259n, \u0259yl\u0259nc\u0259 m\u0259qs\u0259dil\u0259 h\u0259yata ke\u00e7irilm\u0259lidir.<\/p>\n
Yax\u015f\u0131 bir alternativ olaraq, oyun seanslar\u0131 aras\u0131nda g\u00fcnd\u0259lik v\u0259 ya h\u0259ft\u0259lik meditasiya, n\u0259f\u0259s m\u0259\u015fql\u0259ri v\u0259 ya sad\u0259c\u0259 sakit musiqi dinl\u0259m\u0259k t\u00f6vsiy\u0259 olunur. Bu f\u0259aliyy\u0259tl\u0259r sinir sistemini sakitl\u0259\u015fdirir v\u0259 oyun q\u0259rarlar\u0131n\u0131n daha rasional verilm\u0259sin\u0259 k\u00f6m\u0259k edir. H\u0259r seansdan sonra \u00f6z hissl\u0259rinizi q\u0131sa qeyd etm\u0259k d\u0259 faydal\u0131d\u0131r, \u00e7\u00fcnki bu, \u00f6z\u00fcn\u00fc m\u00fc\u015fahid\u0259 etm\u0259yi inki\u015faf etdirir.<\/p>\n
pinco il\u0259 uzunm\u00fcdd\u0259tli m\u00fcnasib\u0259t nec\u0259 qurulmal\u0131<\/h2>\n
Bir \u00e7ox insan oyunu ke\u00e7ici bir m\u0259\u015f\u011fuliyy\u0259t kimi g\u00f6r\u00fcr, lakin uzunm\u00fcdd\u0259tli perspektivd\u0259 d\u00fc\u015f\u00fcnm\u0259k daha do\u011frudur. pinco il\u0259 sa\u011flam m\u00fcnasib\u0259t qurmaq \u00fc\u00e7\u00fcn \u00f6z\u00fcn\u00fcz\u00fc tan\u0131ma, qaydalar yaratma v\u0259 bu qaydalara sadiq qalma laz\u0131md\u0131r. \u0130lk aylar \u00e7\u0259tin ola bil\u0259r, lakin zaman ke\u00e7dikc\u0259 bu davran\u0131\u015flar avtomatik hala g\u0259lir v\u0259 narahatl\u0131q yaratm\u0131r.<\/p>\n
H\u0259m\u00e7inin, pinco istifad\u0259\u00e7il\u0259ri \u00fc\u00e7\u00fcn f<\/p>\n
H\u0259m\u00e7inin, pinco istifad\u0259\u00e7il\u0259ri \u00fc\u00e7\u00fcn f\u0259rdi h\u0259dd m\u00fc\u0259yy\u0259n etm\u0259k vacibdir: ayl\u0131q b\u00fcdc\u0259, vaxt limiti v\u0259 oyun g\u00fcnl\u0259rinin say\u0131. Bu r\u0259q\u0259ml\u0259r real g\u0259lir v\u0259 h\u0259yat t\u0259rziniz\u0259 uy\u011fun olmal\u0131d\u0131r. M\u0259s\u0259l\u0259n, ayda bir ne\u00e7\u0259 d\u0259f\u0259, h\u0259r d\u0259f\u0259 yaln\u0131z m\u00fc\u0259yy\u0259n m\u0259bl\u0259\u011fl\u0259 oynamaq q\u0259rar\u0131 ver\u0259 bil\u0259rsiniz. Bu c\u00fcr ayd\u0131n qaydalar qeyri-m\u00fc\u0259yy\u0259nliyi azald\u0131r v\u0259 q\u0259rar verm\u0259 prosesini sad\u0259l\u0259\u015fdirir.<\/p>\n
Uzunm\u00fcdd\u0259tli m\u00fcnasib\u0259td\u0259 m\u00fcnt\u0259z\u0259m \u00f6z\u00fcn\u00fc yoxlama da m\u00fch\u00fcm rol oynay\u0131r. H\u0259r ay\u0131n sonunda ke\u00e7irdiyiniz vaxt\u0131 v\u0259 x\u0259rcl\u0259diyiniz m\u0259bl\u0259\u011fi n\u0259z\u0259rd\u0259n ke\u00e7irin. \u018fg\u0259r r\u0259q\u0259ml\u0259r planla\u015fd\u0131rd\u0131\u011f\u0131n\u0131z h\u0259dl\u0259ri a\u015f\u0131rsa, bu, yana\u015fman\u0131 d\u0259yi\u015fm\u0259k \u00fc\u00e7\u00fcn bir siqnald\u0131r. pinco-da t\u0259cr\u00fcb\u0259nin keyfiyy\u0259ti, onun miqdar\u0131ndan daha \u00f6n\u0259mlidir.<\/p>\n
N\u0259hay\u0259t, oyunu h\u0259yat\u0131n\u0131z\u0131n dig\u0259r sah\u0259l\u0259ri il\u0259 tarazla\u015fd\u0131rma\u011f\u0131 unutmay\u0131n. \u0130dman, kitab oxumaq, dostlarla g\u00f6r\u00fc\u015fl\u0259r v\u0259 ail\u0259 vaxt\u0131 kimi f\u0259aliyy\u0259tl\u0259r oyun t\u0259cr\u00fcb\u0259sind\u0259n daha z\u0259ngin bir h\u0259yat qurma\u011fa k\u00f6m\u0259k edir. pinco yaln\u0131z bu tarazl\u0131\u011f\u0131n bir hiss\u0259si olduqda, ondan ger\u00e7\u0259k z\u00f6vq almaq m\u00fcmk\u00fcnd\u00fcr. Davaml\u0131 olaraq bu prinsipl\u0259r\u0259 \u0259m\u0259l ets\u0259niz, h\u0259m oyun t\u0259cr\u00fcb\u0259niz, h\u0259m d\u0259 \u00fcmumi h\u0259yat keyfiyy\u0259tiniz yax\u015f\u0131la\u015facaq.<\/p>\n","protected":false},"excerpt":{"rendered":"
pinco il\u0259 sa\u011flam oyun t\u0259cr\u00fcb\u0259si \u00fc\u00e7\u00fcn b\u0259l\u0259d\u00e7i pinco istifad\u0259\u00e7il\u0259ri \u00fc\u00e7\u00fcn m\u0259suliyy\u0259tli oyun prinsipl\u0259ri Az\u0259rbaycanda onlayn \u0259yl\u0259nc\u0259 m\u0259kanlar\u0131 aras\u0131nda pinco ad\u0131 son ill\u0259rd\u0259 geni\u015f tan\u0131n\u0131r v\u0259 istifad\u0259\u00e7il\u0259r\u0259 m\u00fcxt\u0259lif oyun variantlar\u0131 t\u0259qdim edir. Bu yaz\u0131da pinco il\u0259 tan\u0131\u015f olanlar \u00fc\u00e7\u00fcn sa\u011flam yana\u015fman\u0131n \u0259saslar\u0131n\u0131 izah ed\u0259c\u0259yik. M\u0259qs\u0259d he\u00e7 k\u0259s\u0259 d\u0259rs ke\u00e7m\u0259k deyil, sad\u0259c\u0259 oyun prosesind\u0259n z\u00f6vq alark\u0259n tarazl\u0131\u011f\u0131 […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-47319","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.adored.us\/2020\/wp-json\/wp\/v2\/posts\/47319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.adored.us\/2020\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.adored.us\/2020\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.adored.us\/2020\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.adored.us\/2020\/wp-json\/wp\/v2\/comments?post=47319"}],"version-history":[{"count":1,"href":"http:\/\/www.adored.us\/2020\/wp-json\/wp\/v2\/posts\/47319\/revisions"}],"predecessor-version":[{"id":47320,"href":"http:\/\/www.adored.us\/2020\/wp-json\/wp\/v2\/posts\/47319\/revisions\/47320"}],"wp:attachment":[{"href":"http:\/\/www.adored.us\/2020\/wp-json\/wp\/v2\/media?parent=47319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.adored.us\/2020\/wp-json\/wp\/v2\/categories?post=47319"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.adored.us\/2020\/wp-json\/wp\/v2\/tags?post=47319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}